Search Results for: w.a.i.t.

12 Tips to Set-up for W.A.I.T. Training, a program of Physical Exercise for Bible Study & Fellowship

In the last few videos, I demonstrated how we can strengthen our physical, relational, and spiritual fitness in Christ simultaneously in groups of very different abilities.  This video will cover 11 practical tips to start your own group.  Then, over … Continue reading

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The “W.A.I.T. Training” book

When asked to summarize the Law, Jesus said “Love the Lord your God with all your heart and with all your soul and with all your strength and with all your mind, and love your neighbor as yourself.” (Luke 10:27) … Continue reading

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“W.A.I.T. Training”, a free Christian t-shirt design

The graphics below are my own design, so you can freely download the designs to print your own t-shirts.  I created them to support “W.A.I.T. Training”, a program  of small group exercise for Christian Bible study and fellowship.  If you … Continue reading

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“Reward” – physical and spiritual fitness in Christ

  REWARD – “Keep your eyes on the Prize” Genesis 15:1, Ecclesiastes 9:11, 1 Corinthians 9:24, Philippians 3:12-16, 1 Timothy 4:7-8, 2 Timothy 4:7-8   What rewards are you enjoying? What results are you pursuing? I ask because the type … Continue reading

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“Rest” – physical and spiritual fitness in Christ

  REST – “Chill out now or burn out later!” 1 Kings 19:1-18 (especially vs 5-9), Exodus 17:8-13, Psalm 121:3-4 and 127:1-2, Isaiah 40:26-31, Matthew 11:28-30, Hebrew 4:7-10 I thank God for helping me find the picture for this section. … Continue reading

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Christian Music Videos on “Sacrifice” (physical pictures of the Gospel)

Given the Lord Jesus’ own words that “Greater love has no man than this: that he lay down his life for his friends” (John 15:13), the highest expression of love may be sacrifice.  May these music videos and related Scriptures … Continue reading

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“Partners” – physical and spiritual fitness in Christ

  PARTNERS – “We need each other!” Exodus 18:8-27, Proverbs 27:17, Ecclesiastes 4:9-12, Romans 12:3-13, 1 Corinthians 3:6-9 and 12:12-27, Galatians 6:2-5 All athletes, regardless of their sport, know the value of partners.  Even if we’re into individual sports like … Continue reading

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Christian Music Videos on “Reward” (physical pictures of the Gospel)

Our sense of reward is whoever or whatever inspires us to get up in the morning and keeps us going through the day.  For those who follow Christ, knowing Him and His perfect love is our reward.  May the following … Continue reading

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“Pain” – physical and spiritual fitness in Christ

  PAIN – “Departing the comfort zone!” (Genesis 3:15-19 & 32:22-32, Proverbs 23:31-35, Jeremiah 4:19, Mark 3:27 (& Acts 19:13-16), Romans 5:3-7, 1 Corinthians 12:26, 2 Timothy 2:3-5, Hebrews 12:4ff, 1 Peter 4:1-4, Revelation 21:4)   In the Army, the only pause during … Continue reading

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Christian Music Videos on “Rest” (physical pictures of the Gospel)

Where do you go to find peace?   Security?  Revujination?  Satisfaction?  These and more are forms of rest that only a relationship of trust and submission to the Lord Jesus Christ can provide.  I pray that the following music videos … Continue reading

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“Maturity” – physical and spiritual fitness in Christ

  MATURITY – “Measure your progress” (Deuteronomy 8, Proverbs 20:29, Ecclesiastes 12, Matthew 18:1-5, Luke 8:14, John 15, Galatians 6:1-5, Ephesians 4:11- 16, Colossians 4:12, Hebrews 5:11-14)   The word “maturity‟ is used in so many different contexts in American … Continue reading

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Christian Music Videos on “Partners” (physical pictures of the Gospel)

In the creation week, the Lord pronounced many things as “good”.  Only one time did He say something was not good:  that Adam was alone.  And this was even more basic than an introduction to the goodness of marriage, for God’s Word … Continue reading

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“Instinct” – physical and spiritual fitness in Christ

INSTINCT – “To cling or not to cling?” (Proverbs 20:5, Isaiah 30:20-22, Jeremiah 2:23-25, Luke 11:9-13, John 10:27, Galatians 5:16-26, Ephesians 5:28-30, 2 Peter 2:12-13, Jude 10)   Joe Weider was one of the founders of bodybuilding.  One of the tenants … Continue reading

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Christian Music Videos on “Pain” (physical pictures of the Gospel)

The process of physical fitness is one of God’s many pictures of spiritual growth.  For example, we know that pushing through pain is a necessary part of getting physically stronger, losing weight, building endurance, etc.  And if we try to … Continue reading

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“Initiative” – physical and spiritual fitness in Christ

INITIATIVE – “Let’s get started!” (Genesis 42:1ff, Exodus 35:20-29, Proverbs 3:28 and 6:6-11, Matthew 21:28-31, Romans 10:9-15, 2 Corinthians 8:16-17, Hebrews 3:7-12, James 2:14-19)   I remember being so excited when my third son, Caleb, was about twelve year old … Continue reading

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“Image” – physical and spiritual fitness in Christ

IMAGE – “It depends on who‟s looking!” (Genesis 4: 21-22, 26, 1 Samuel 16:7, 2 Samuel 14 [Absalom‟s whole life story], Proverbs 31:30, Song of Songs 1:6, Jeremiah 9:23-24, 1 Corinthians 13:12, James 1:22-25, 1 Peter 3:4-5)   Image is … Continue reading

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Christian Music Videos on “Instinct” (physical pictures of the Gospel)

If you love Jesus, there’s a struggle of two instincts inside you: the old desires of your flesh that God calls us to put to death and the new desires of His Spirit.  May these music videos and related Scriptures … Continue reading

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“Hygiene” – physical and spiritual fitness in Christ

HYGIENE – “Sickness hinders growth” (Isaiah 64:6, Ezekiel 16 (whole chapter) and 36:25-27, Daniel 1:5-19, Zechariah 3:1-4, Matthew 15:1-11, John 13:1-17, Acts 11:1-18, Hebrews 10:19-22, James 1:16-21)   Shortly after my unit arrived in Kuwait before Operation Iraqi Freedom, a lot … Continue reading

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Christian Music Videos on “Initiative” (physical pictures of the Gospel)

Taking that first step.  That’s initiative.  May the Christian music videos and related Scriptures below help you meditate and pray on the importance and joy of taking steps in faith and service for the Lord Jesus today.   And He … Continue reading

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Christian Music Videos on “Image” (physical pictures of the Gospel)

As part of Music Mondays, the following Christian music videos and related Scriptures are provided to build up the Body of Christ for even greater joy and faith to follow Him.  You might also consider using them with “W.A.I.T. Training”, … Continue reading

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“Genes” – physical and spiritual fitness in Christ

Genes – (Exodus 4:10-11, Ecclesiastes 12:1-8, Jeremiah 13:23, John 3:6-7, 1 Corinthians 12:14ff, 2 Corinthians 5:17, Galatians 6:15) “I was built for comfort, not for speed.” Maybe you’ve heard someone say that when joking about their physique.  Maybe they said it because they were truly … Continue reading

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Christian Music Videos on “Hygiene” (physical pictures of the Gospel)

As part of Music Mondays, the following Christian music videos and related Scriptures are provided to build up the Body of Christ for even greater joy and faith to follow Him.  You might also consider using them with “W.A.I.T. Training”, … Continue reading

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“Genes” – physical and spiritual fitness in Christ

GENES – “Born to…?” (Exodus 4:10-11, Ecclesiastes 12:1-8, Jeremiah 13:23, John 3:6-7, 1 Corinthians 12:14ff, 2 Corinthians 5:17, Galatians 6:15) “I was built for comfort, not for speed.” Maybe you’ve heard someone say that when joking about their physique.  Maybe they said … Continue reading

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Christian Music Videos on “Hunger” (physical pictures of the Gospel)

We must be hungry for the Lord before we will “taste and know that the Lord is good” (Psalm 34:8)   That will also require not trying to satisfy our spiritual hungers with created things instead of our Creator and … Continue reading

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“Fuel” – physical and spiritual fitness in Christ

FUEL – “Input generally determines output” (Deuteronomy 8:1ff, Psalm 34:8 and 42:1, Isaiah 25:6ff and 55:1-2, John 4:13-14 and 6:35, Hebrews 5:12-14, 1 Peter 2:2-3     Don‟t you hate it when reality jumps up and slaps you in the face? Maybe you’ve been … Continue reading

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