Scriptures on “stress”

This weekly sub-series can assist your physical and relational exercise of 24 dynamics of spiritual fitness in Scripture that parallel physical and relational fitness:  balance, flexibility, initiative, partners, weight, etc.  You can print some or all of the Scriptures and read them to each other as you walk, tape them to a wall to guide discussion and prayer as you lift weights, etc.  Each of the dynamics has corresponding devotional articles, music videos, suggested applications, and more.  Use whatever is most helpful to strengthen your love for God and your neighbors through Christ.  If you’re interested in learning more about this holistic approach to fitness, you can read my free book W.A.I.T. Training.

Judges 3:1-2, “These are the nations the Lord left to test all those Israelites who had not experienced any of the wars in Canaan (he did this only to teach warfare to the descendants of the Israelites who had not had previous battle experience)”

John 12:24, “Very truly I tell you, unless a kernel of wheat falls to the ground and dies, it remains only a single seed. But if it dies, it produces many seeds.

2 Timothy 2:3-7, “Join with me in suffering, like a good soldier of Christ Jesus.  No one serving as a soldier gets entangled in civilian affairs, but rather tries to please his commanding officer.  Similarly, anyone who competes as an athlete does not receive the victor’s crown except by competing according to the rules.  The hardworking farmer should be the first to receive a share of the crops.  Reflect on what I am saying, for the Lord will give you insight into all this.

Romans 5:3-5, “Not only so, but we also glory in our sufferings, because we know that suffering produces perseverance; perseverance, character; and character, hope.  And hope does not put us to shame, because God’s love has been poured out into our hearts through the Holy Spirit, who has been given to us.”

1 Corinthians 10:13, “No temptation has overtaken you except what is common to mankind. And God is faithful; he will not let you be tempted beyond what you can bear. But when you are tempted, he will also provide a way out so that you can endure it.”

James 1:2-4, “Consider it pure joy, my brothers and sisters, whenever you face trials of many kinds, because you know that the testing of your faith produces perseverance.  Let perseverance finish its work so that you may be mature and complete, not lacking anything.”

1 Peter 1:6-7, “In all this you greatly rejoice, though now for a little while you may have had to suffer grief in all kinds of trials.  These have come so that the proven genuineness of your faith—of greater worth than gold, which perishes even though refined by fire—may result in praise, glory and honor when Jesus Christ is revealed.”

2 Peter 1:5-8, “For this very reason, make every effort to add to your faith goodness; and to goodness, knowledge; and to knowledge, self-control; and to self-control, perseverance; and to perseverance, godliness; and to godliness, mutual affection; and to mutual affection, love.  For if you possess these qualities in increasing measure, they will keep you from being ineffective and unproductive in your knowledge of our Lord Jesus Christ.

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If you’d like to know more about who publishes the articles, videos, and other materials on tools4trenches, you can click on the picture of me and my wife.

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