Tag Archives: W.A.I.T. Training exercise videos

Anxiety is one of the least discussed yet most dreaded of stresses among Christians and non-believers.  It communicates a lack of confidence and faith, and most of us have a hard time admitting that struggle.  Yet, God’s Word often addresses … Continue reading →

Mindfulness is Christ is being a true member of “Israel”, which means “one who wrestles with God”:  knowing the Lord is good but struggling with our own fears, small faith, selfishness, doubts, and clinging to God Himself as our only … Continue reading →

If you’re wondering “what in the world is ‘mindfulness in Christ?’”, I recommend starting with last week’s video:  Exercising Mindfulness in Christ:  some Why’s and How’s”.  In that video, I try to anticipate and answer several questions, but we only … Continue reading →

God’s call to mindfulness is as old as Eden. When the Lord asked Adam and Eve “Where are you? . . . Who told you that you were naked? . . . What have you done?”, He wasn’t looking for … Continue reading →

Here’s another example of how you can use Scripture to strengthen your spiritual, physical, and relational fitness in the Body of Christ.  It’s one of several training videos and other supports for the W.A.I.T Training program in the weekly series … Continue reading →

Here’s another example of how you can use physical exercise to also strengthen your spiritual and relational fitness in the Body of Christ.  It’s one of several training videos and other supports in W.A.I.T Training and part of “Workout Wednesdays”. … Continue reading →

In the last few videos, I demonstrated how we can strengthen our physical, relational, and spiritual fitness in Christ simultaneously in groups of very different abilities.  This video will cover 11 practical tips to start your own group.  Then, over … Continue reading →

What if we could strengthen our physical, relational, and spiritual fitness in Christ simultaneously and realistically in groups of very different abilities?  In this video, I will show how we can do exactly that, even with some who would be … Continue reading →